Mind - body therapies support your personal growth and bring balance into your life

Using the Mind-Body connection, I gently guide, empower and give you the tools to

work through the issues that are keeping you stuck,
understand and release limiting thoughts and emotions,
ease physical and emotional pain,
release energetic blocks,
build confidence,
create vision,
find courage,
increase happiness ... 
and the list goes on.
However, ultimately it is to 'get you back on track' and bring love, healing and wellbeing into your life.

During your one to one session, we will work together to empower and support your physical, mental, emotional and spiritual needs. This may result in a single therapy or a combination of therapies to help release, relieve and heal both MIND and BODY.


At Zen Reflections I offer a confidential, safe, supportive and empowering environment for those who feel they need some guidance and support at this point in their life.


Face-to-Face, Phone or 
Zoom consultations to help:



Face-to-Face consultation

Reiki, Chakra balancing, Spiritual Healing.
Energy balancing therapies are extremely beneficial when you are wanting to release stress, physical and emotional tension and calm everything down. 

Zoom or Phone Consultation


Face-to-Face, Phone or
Zoom consultations

Bach Flower homeopathic remedies help treat and manage the cause of emotional distress and the demands of everyday life. Following a comprehensive consultation, a combination of remedies are made up into a specific blend that will address your unique emotional needs and will help you feel more positive and balanced.


Face-to-Face workshops are held at
Newlyn - Between Ballarat and Daylesford.

The workshops I offer are fun, dynamic and transformative with the aim to empower and support you through change, contribute to your personal growth and help you create and connect to your life purpose.

Come and relax in the beautiful countryside of the Hepburn region.

To book an appointment call 0438 363 525

In a calm, safe and supportive space I offer therapies, personal growth programs and tools
for personal awareness and to support the change you want:
Sessions may include energy balancing or homeopathic therapies as below ...


Extremely beneficial when you are wanting to release stress, physical and emotional tension and re-balance your energy levels. 


Bach Flower homeopathic remedies help treat and manage the cause of emotional distress and the demands of everyday life. Following a comprehensive consultation, a combination of remedies are made up into a specific blend that will address your unique emotional needs and will help you feel more positive and balanced. 

PERSONAL GROWTH .... where life changes

Sometimes we reach a point in our lives that has us looking for some new direction, or perhaps more clarity when we are challenged, or maybe we feel we need to build some more self awareness to help us feel more confident when making new choices with change in our life.

Do you ask yourself questions like ....

'What is the purpose of my life?' …
'Why do I feel so stressed and unhappy about life?' …
'What is holding me back?'
'How can I change what is happening in my life?' …

Do you have self-doubt, feel unworthy or fear being criticized?

Our one to one personal awareness and transformation programs are designed to help you make positive changes in your life. I will introduce you to some great ideas and useful techniques that will enable you to tap into your creative thinking and bring new perspective to decision making, problem solving, communication, managing change and harnessing opportunities. You will become more aware of your strengths, attributes and the potential you have to offer in your relationships, career, job, etc and most importantly, help you to feel more empowered, confident and happy in life.

"My original purpose for participating in the personal growth program was to help me find ways to reduce the intensity of my stress levels that were affecting both my work and personal life. I found the therapies included in this program to be very thought provoking and helped me develop a new perspective. The experience was really nurturing for me. I felt comfortable enough to share deep issues from within ... something I haven't done before".



Holistic counselling is a gentle, compassionate and empowering therapy that considers the integrity and all aspects of a person's … body, mind and spirit … to help bring more peace and wellness into their life. When a person feels empowered they take control of their own life and have a greater ability to cope with challenges they may need to face.


Holistic Counselling may help you work through issues to: 
*   develop awareness and understanding of the emotions that may
     be overwhelming or creating turmoil in your life,
*   develop more self-awareness, self-acceptance, confidence and       
*   understand the messages your physical body is sending you,
*   release stress and tension,
*   develop skills to build a more centred life, and
*   bring peace and harmony into your days.

I use a number of different therapies and methods and adapt these to each client's unique needs. Through facilitation, I guide and support you on a journey of self-discovery and self-healing that will access your own inner wisdom. You will find the solutions that will help you achieve positive outcomes and build skills that will empower you for the future.

At Zen Reflections I offer a confidential, safe, supportive and empowering environment for those who feel they need some guidance and support at this point in their life.

"Marg has helped me enormously over a period of time when I had to deal with extremely distressing and traumatic events in my life. Marg's highly intuitive and deep understanding of the patterns, energies and behaviours that shape people's lives and interactions with others, has been an absolutely vital support for me as I worked towards re-creating my life in ways that are more authentic and self-sustaining. Marg's empathetic and deeply respectful ways of working are highly effective and very much to be recommended".


Neuro-linguistic Programming (NLP) is a powerful and effective tool that can help you realize your goals and has personal, social and professional benefits.

NLP is a system that helps you define your outlook on the world and changes your perception based on the words, actions and ways of thinking you choose to use. Different strategies are incorporated to specifically aid you in your overall transformation as an individual.

We all have different experiences and thought patterns which influence our individual views of the world.
NLP helps us understand our mind, how we have developed our way of thinking, behaving, our moods and emotions. NLP works to reprogram the way we process the information that stimulates the parts of us that are not productive or beneficial.

The process of NLP is powerful in that it acknowledges and draws on your past successes to help you see and transfer the way you achieved this to other areas of your life. The answers are within you, however, they are often unreachable because we put our own 'stuff' in the way. NLP draws out those answers to what is holding you back in your life and sets a new way of managing and achieving what you want in life.




Psychologist Carl Jung developed the concept of archetypes and according to his findings it is archetypes that provide the foundation of our personality, our drives, feelings, beliefs, motivations and actions. Archetypes are universal patterns of behaviour that, once discovered, help us to better understand ourselves and our place in the world. They help us understand 'what makes us tick'.


The Archetype Program is a transformational program designed to help you explore your potential and become fully aware of your soul’s life purpose. Using the simple neutral language of archetypes, you will not only have the strengths of your personality defined; your values, motivations, gifts, ambitions and challenges will also be acknowledged.

The program guides you to develop your archetypal plan and how to work through the life areas your archetypes correspond to. Through exploration you develop a true understanding of your lessons in life and how you can use the knowledge and practical tools to make more conscious decisions about everything in your life.

You will learn how to avoid the pitfalls and habits in life and transform your strengths.

The results are life changing and you will BE a happier, more authentic YOU.

"Participating in the Archetype Program has been a wonderful, life changing experience. It has helped me develop empathy and kindness for myself and others".  

PERSONALITY COMPASS ... Gives you the insights to redirect your life

The Personality Compass is a fantastic tool for communication, team building and problem-solving and has great advantages for both personal and business growth.

It is an identification and communication tool that is just so simple to use, and the great thing is anyone can use it because it is based on a universal concept, imagery and language that everyone can grasp, speak and use immediately anywhere in the world.

The Personality Compass is a powerful tool to help with:
*   communication, problem-solving and relationships.
*   improving relationships with a partner, kids, parents, siblings, friends,
    work mates
*   achieving your goals
*   positive outcomes at work, but mostly,
*   with understanding your most innate personality traits and how they
    can work for you in the most powerful way and how they can be
    detrimental to you. 

"The Compass has helped me understand the dynamics playing out in my personal relationships and has given me a basis to help me work through my differences in a positive way. Now that I know what my personality type is through The Compass model, I have been able to take a fresh approach in how I communicate, how I set goals, how I use my strengths and my weaknesses and it has all helped me to make some really positive changes in my life".

THOUGHT FIELD THERAPY (TFT) Tapping ... for rapid emotional relief

Well known as TAPPING, Thought Field Therapy (TFT) has evolved and become more and more effective over the last three decades. TFT is based on the time-honoured principles of both contemporary psychology and Chinese medicine and there is now scientific evidence that it rewires the brain and body to bring it back into balance.  TFT is a drug-free method of literally TAPPING into the body's energy field and clearing subconscious blockages – without using any other invasive means.

Thought Field Therapy (TFT) is a brief and effective system for rapid, natural healing of negative emotions and psychological patterns that we carry with us through life. It is a simple, effective and empowering tool and once you have learnt the process of how to use it, it is literally at your fingertips to help you take control of any personal situation. This tool empowers you to manage the intensity of your emotions that are affecting your thinking and your behaviour and cause you distress. 

During a session, I work with you to assess the imbalances that are creating negative energy and causing distress in your life. Once the imbalances have been identified, you are guided through an appropriate tapping sequence that releases and clears the particular negative emotions in the body, giving you relief within minutes.


Thought Field Therapy is a tool to:
*  help you overcome fears, distress, anxiety, trauma, phobias,
   compulsions, addictions and resistance to change.
*  help you manage the intensity of emotions such as anger, resentment,
    hopelessness, grief etc
*  help you learn and apply the specific routine that will strengthen your
    confidence, self-esteem and build self-worth.
*   help you to reach the root cause that is creating physical pain in your
    body and give you relief.
*   balances the bodies energy system promoting natural healing
    and improved mental health.
*   help create balance physically, emotionally, mentally and spiritually.

This therapy has changed the way thousands of people have overcome emotional and physical problems.

A great tool to learn and have at your fingertips any time you need it.

" I was amazed how quick and easy TFT was to learn and use. I tried for years to give up smoking and this therapy was the strategy that worked for me. I have been told that smoking is an addiction stronger than heroin and is harder to quit. TFT has changed my life and I now find it fantastic when I am feeling stressed or anxious".

"I have had a lot of stressful situations in my life and this has caused me to have very distressing thoughts. I got to the stage of not wanting to be here. I couldn't sleep and struggled to find the motivation to do anything. I didn't know what to do or how this could ever change.
Working with Marg and learning about Thought Field Therapy and how the TAPPING could help me, has changed everything and I feel like a different person. It has taken a few sessions, but now anytime I need to take control of my emotions, I take a few minutes and just do tapping until I am in control again. It has given me my life back. Anonymous.


Reiki is one of the most relaxing therapies you can experience to help restore your energy, promote natural self healing and well being. The system of Reiki healing was founded and developed in the early 1900's by Mikao Usui and has evolved over time and is now practiced worldwide.


Reiki and Spiritual Healing are natural, non-invasive and simple healing methods that:
*   treat the whole person, bringing your body, mind, spirit and emotions
    into balance,
*   relieve the symptoms of stress, anxiety, depression and panic attacks
*   restore your energy,
*   enhance feelings of relaxation and 'wholeness',
*   encourage the release of blocked feelings, helping you to work at a
     soul level,
*   enhance clarity, self-awareness and stimulates your self-healing
*   are effective in helping with the symptoms of illness and dis-ease,
*   are safe in conjunction with other medical or therapeutic treatments,
*   may relieve side effects and promote recovery.

The above therapies are not religious based.

"I was suffering from a debilitating head ache and in one Reiki session, my pain was relieved and it helped me with my stress. I was amazed at how quickly this worked for me. Marg is very intuitive and has a unique way of helping. I would definitely recommend her for this kind of healing".


A smooth steady flow of energy through the chakra system, which flows through our body, ensures a healthy aura, and promotes a body clear from dis-ease.

Although the human energy system is said to have many chakras, the traditional Hindu system works with seven main chakras that are metaphysically linked to specific parts of our physical body and help to keep us feeling balanced. Researchers working in the field of energy medicine believe that the field of radiation, which we call the aura, in combination with our DNA, makes up our combined genetic material. These experts have found that our aura is the key to our physical, mental, emotional and spiritual states. They have found that this vibrating energy field stores the information about our past, present and future health.

As we go through our day our minds are constantly thinking and these thoughts trigger many emotional states such as fear, stress, happiness, anxiety, sadness, compassion etc. However, while our positive emotions keep our chakra energy healthy; our negative emotions block the energy flow in our chakra system. When this happens, our energy balance is depleted and this affects our physical body, leaving it in a state of dis-ease.

A Chakra balancing session helps to:
*   release any negative stagnate energy,
*   treats ailments and conditions of the body and mind,
*   maintains a healthy energy flow through your chakras,
*   promotes optimal health.

A chakra balance gives you a beautiful sense of well-being, emotional balance, mental clarity & deep relaxation.

"Things happen that science can't explain, important things that cannot be measured but can be observed, witnessed, known. These things are not replicable. They are impervious to even the best designed research". Rachel Naomi Remen, M.D. Author: My Grandfather's Blessings.

"I consider myself fortunate to have had Chakra Balancing treatments from Marg. These treatments give me more energy, clarity and help me physically with back pain. I can stand much straighter after a balancing. I really feel a sense of well being and happiness. Love it".

BACH FLOWER REMEDIES ... calm your emotions.


A trusted therapy for over 80 years, Bach Flower remedies help to balance our emotions from a negative feeling to a positive feeling. Recent research into the links between emotions and the immune system supports the view that emotional and physical health are linked. More and more medical experts now agree that a healthy mind really does ensure a healthy body. Bach Flower Remedies can help you take control of the way you feel and get more out of life.


If you are feeling under the pump at work, continually having crazy days, just cannot get it together in your relationship, kids are pressing your buttons or perhaps you're trying to come to terms with grief or a past trauma ... that's OK ... there will be a remedy for you.  

These drops will help with:
*   stress, anxiety, depression and panic attacks,
*   overwhelming emotions such as anger, hatred, guilt, shame,
*   fears that are blocking you in life,
*   fear of a known cause, such as flying, phobias, ie: spiders, lifts,
     heights, enclosed spaces,
*   inattention, lack of focus, daydreaming,
*   the effects of trauma,
*   grief and sadness,
*   Sleep deprivation,
*   communication issues ie: stuttering, lack of confidence,
*   emotional eating, weight issues,
*   jet lag, and more ...

Bach Flower Remedies work to remove disharmony, to regain harmony between your soul and mind. A consultation will sort out which remedies are best for your particular emotional need.

Pop them in your handbag or brief case and you will be prepared. Bach Flower Remedies work in conjunction with medical treatment, medications, herbs and other homeopathics you may be taking, with no contra-indications and are safe for everyone, including elderly, children and during pregnancy.

Bach Flower Remedies offer a simple system of healing that is easy for anyone to use.
Very effective.

"Bach Flowers are wonderful. I have used them to help me through different times of my life from grief and anxiety to the rollercoaster of pregnancy and through labour of both of my children. They are easy to take and so gentle that it is amazing the positive impact they have. If I am ever feeling like I need some support, Bach Flowers are always my starting point".


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