ZEN = bringing peace and harmony into your life through ...... REFLECTIONS = taking the opportunity to reconsider events, thoughts and feelings from a fresh perspective.

Do you want to reshape your life and bring more happiness, contentment and balance back into your day?

Helping people to re-connect and work through challenging issues they are experiencing, comes from intuitive guidance and the heart.  I am passionate about what I do and I can give you insights and tools to help you make significant changes with ...

RE-BALANCING YOUR ENERGY LEVELS - to feel more grounded and find clarity.
Do you feel out of sorts and lack energy to do what you a want to do?
Do you actually know what’s zapping your energy and making you procrastinate?
Do you want clarity to reduce your constant emotional turmoil and the tools to change things to create the life you want and deserve?

RELATIONSHIPS - when you want to improve and build safe and respectful relationships
Are you struggling with your relationships with your partner, a family member or friends?
Do you want clarity to reduce your constant emotional turmoil and the tools to change things to create the life you want and deserve?

COPING WITH GRIEF – when you take time to process the sadness and move forward
Grief and loss can be experienced from many and often unconscious events such as death, divorce, relationships ending, loss of a job or business or moving house.
How you experience grief and lose will be unique to you, so it is important to work through the painful emotional adjustments which takes time and cannot be hurried along. 
Do you want clarity to reduce your constant emotional turmoil and the tools to change things to create the life you want and deserve?

* RELEASING BLOCKS AND LIMITATIONS - that are holding you back in life and creating unhappiness
We often don’t realise what’s blocking or limiting us from moving forward and these are often from unconscious events from our past.
Do you want clarity to reduce your constant emotional turmoil and the tools to change things to create the life you want and deserve?

STRESS – to move overwhelm and anxiety out of your day
Do you feel anxious and stressed, do you even know why you feel this way?
We often don’t realise what’s stressing us or making us anxious preventing us from moving forward and these are often form unconscious events from our past
Do you want clarity to reduce your constant emotional turmoil and the tools to change things to create the life you want and deserve?

FINDING THE CONFIDENCE, SELF-ESTEEM & ASSERTIVENESS – that is within you now
Often we don’t know what is limiting our confidence or what’s making us not feel good about ourselves or allowing us to stand up for ourselves even though in different situations we may be confident, self-assured and assertive.
What changes within us with different people and situations?
What’s preventing us from doing what we would like to do?
Do you want clarity to reduce your constant emotional turmoil and the tools to change things to create the life you want and deserve?

Do you need clarity and help with any of the above?
Do you have a nagging sense that there has to be something more to make life happier

Then perhaps your guidance to this page is telling you that ...
"Now is the time to change".
"Now is the time to Re-balance and Re-energise" and
"Now is the time to choose the change you want in your life".

"Marg has helped me enormously over a period of time when I had to deal with extremely distressing and traumatic events in my life. Marg's highly intuitive and deep understanding of the patterns, energies and behaviours that shape people's lives and interactions with others, has been an absolutely vital support for me as I worked towards re-creating my life in ways that are more authentic and self-sustaining. Marg's empathetic and deeply respectful ways of working are highly effective and very much to be recommended". 
Kate - BALLARAT

"I arrived in a state of exhaustion my mind, body, emotions and spirit in crisis - I left in a state of calm and peace with clarity and direction. Over the next few sessions I learnt the skill of Mindfulness and this has helped me to keep things together during challenging times. Thank you Marg for your unique skills, care and understanding".   
Ann - BALLARAT

I offer one-to-one consultations in a calm, safe, supportive environment. I have been working along side people for 16+ years, helping them move through their challenges, whatever they may be, to find that something they are looking for to change their life.
To make an appointment ... phone 0438 363 525, or by email click appointment, or facebook msg on the link below. 

You will leave your session with less stress in your body, more clarity and guidance for change and feel more confident and energised to make the changes that will help you switch the auto-pilot button off and move forward. 

Which side of the bridge do you want to be on?

Which side of the bridge do you want to be on?

We all know that good health and wellbeing are key to helping us function well in the world and that feelings of wellbeing are fundamental to our overall physical and mental health. This enables us to successfully overcome difficulties so we can enjoy life, maintain positive relationships and work toward our goals to achieve what we want out of life. And we know that when we are happy and healthy, we are better able to support our family, friends, co-workers and other people. We feel we are in a good place.

We also know that life isn't one big bubble of harmony and wellbeing. So many things can impact our life ... past experiences, attitudes, beliefs, thought patterns, physical or emotional trauma, life changing decisions about our future, stress, depression, grief ... they can all have a significant impact on our overall health and wellbeing and where our life is at.

When we experience any of these challenges, we can feel out of control, get very overwhelmed and our energy depletes. I am guessing that if this happens for you, you probably feel dis-connected and at a loss to find ways to change how you are feeling and what is happening in your life. It can become all too consuming. When you reach this point, it is an indication that you need to give yourself some time, look at what is really happening and re-connect with 'YOU'.

Now this is were it can become very tricky for some people. It can be tough trying to move from one side of the bridge ... that keeps you in your comfort zone, even if it is not that comfortable ... to the other side, where you will have met your challenges, made the changes and found the happiness and contentment you are looking for. And of course ... taking some time to look after your own wellbeing can often be on the bottom of the list of your priorities. However, if you continue to run on auto-pilot ... focusing on a growing workload, other demands, what is lacking in your life and continually pushing your emotions aside ... you will be rewarded with more of the same, increased stress levels, constant overwhelm, health issues and there will be no change.

Once you choose change in your life and take the steps to make that change, so many new opportunities and solutions that will assist that change begin to show up for you. 

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